I can become emotionally ragged if I’m not careful. The cares of life toss me to and fro, battering me into the ground. I swing between trying to shove everything down and bursting into tears. When I examine my emotions as I go instead of letting them build, I can better manage my feelings and obey God’s call for my life.
Here are some of my top picks to help process my thoughts and be emotionally healthy:
God cares about every aspect of our beings. He knows that emotional health enables us to serve Him from a place of strength. If you need an emotional checkup, God will join you in the journey to renew your soul. Psalm 139:23-25 says, “Search me, O God, and know my heart; Try me, and know my anxieties; And see if there is any wicked way in me, and lead me in the way everlasting” (NKJV). Ask Him to clear out the junk from your heart so it can be filled with His deep love. The Lord will reveal His truths, remove our worries, and renew our emotions so He can use us for His kingdom purposes.
Joanna Eccles has led Bible studies for over ten years and completed the year-long C. S. Lewis Fellows Program. She is passionate about discipleship and helping people know God better. Joanna enjoys coffee, traveling, and reading, and currently lives in Virginia.